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I chat with renowned facial cosmetic surgeon and skin care CEO, Dr. Stanley Jacobs about longevity, his long-time dedication to fitness and its impact on his abilities as a surgeon...

I chat with Amanda Parker and Gareth Stephenson, two masters athletes from Osprey Athletics that have experienced the addictive high of early success in turning their fitness aroun...

In the very first episode of the podcast I chat with Rob and Ticia O'Brien, owners of Osprey Athletics CrossFit + Weightlifting, the newest CrossFit affiliate in Nova Scotia, Canad...